Penny Wilson
Life Empowerment Coach
Wellness Wisdom 4 Women
Personalized Plan
A holistic approach creating a whole-person wellness plan specifically designed for you
Integrative Program
Embrace alternative approaches incorporating lifestyle, mindset, nutrition and fitness.
Results Oriented
Move from surviving to thriving enjoying the benefits of renewed energy and a positive outlook
Foundation
Discover your wellness vision
Set actionable and achievable goals
Empowerment
Reframing your mindset leading to behavior changes
Evolution
Be the person YOU were destined to be
Every Woman's Health Journey is Unique
Personalized Approach
Move away from trying the latest hot topic in social media and work with a plan tailored just for you.
The coaching program is designed to help you overcome obstacles with tools designed to help you develop the skills and habits necessary to maintain a balanced, healthy lifestyle.
Learn effective ways to fuel your body with whole foods
Fit into your genes
Address deficiencies in your nutritional plan
Implement healthy habits to move the dial
Free yourself from restrictive beliefs limiting your growth
Reward yourself with improved energy and outlook
A wellness plan tailored uniquely for you
Eliminate the guesswork on what to eat and how to exercise for your body
Find the roadmap that helps you achieve the results you seek
Coaching Resources
DNA Genetic Action Plan
You are unique with your own individually designed make up. Understanding your health goals, lifestyle habits and DNA helps to create a tailored approach to improved wellness.
Detox Your Body and Mind
Toxins don't just affect your body. Start by detoxing your body's systems, then move on to addressing the toxic thoughts, behaviors and habits holding you back.
Wellness Wisdom 4 Women
Are you ready to develop the skills and habits needed to reach your wellness goals? To move from striving to thriving?
Let's have a conversation and take the first step towards improved overall wellness.
Testimonials
"Penny is very knowledgeable and easy to talk to. She is a great resource for anyone growing their business or working on career goals. "
"I have worked with Penny on several projects over the last 18 months. She is very intuitive and is always insightful. She understands the issues people face in today's business environment and always provides expert advice and solutions. I would highly recommend Penny to anyone looking for a coach to guide them to the next level in their career"
"When you are ready for a change, when you are ready for peace, when you are ready for an improved outlook, go to A Path 2 Transformation. You'll be met with understanding, empathy and compassion as you make critical changes to improve your future."
Stop settling for the status quo and create lasting change.
Wellness Wisdom 4 Women empowers you to develop the skills, habits and mindset needed to maintain a balanced, healthy lifestyle.
Start your journey today, move from just surviving to thriving, and discover the transformative power of wellness.
Don’t Wait Another Moment. Your Path 2 Transformation Awaits You!